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HabitNest
Bodyweight Elevate Exercise Cards: Home Workout Series Card Deck - Comprehensive At-Home Fitness System with 65 Exercises, 8 Bonus Challenges, and 4 Unique Workout Formats.
Bodyweight Elevate Exercise Cards: Home Workout Series Card Deck - Comprehensive At-Home Fitness System with 65 Exercises, 8 Bonus Challenges, and 4 Unique Workout Formats.
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$83.99 USD
Regular price
$83.99 USD
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About This
- 🏋️♂️ Complete Home Workout System: 65 high-quality exercise cards designed for effective bodyweight workouts. No gym or equipment needed!
- 💪 Full-Body Transformation: Comprehensive coverage of all major muscle groups ensures a balanced, effective strength training regimen at home.
- 🧠 Zero-Guesswork Workouts: Each card provides clear instructions, proper form guidance, and creative ways to use household items for added resistance.
- 🔥 Pyramid-Style Workouts: Utilize our signature workout structure to continuously challenge your muscles and avoid plateaus.
- ⏱️ Flexible Training: Whether you have 15 minutes or an hour, easily create workouts that fit your schedule and fitness goals.
Overview
- Brand : Habit Nest
- Color : Exercise Cards
- Cover Material : Cardstock
- Format : Notebook
- Calendar Type : Yearly
- Target Audience : Adult
- Sheet Size : 3.5 x 2.5 inches
- Item Weight : 0.44 Kilograms
- Pages : 65 Pages
- Binding : Calendar
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