{"product_id":"b0fvbc44t5","title":"3 Positives a Day™ – One-Year Journal for Daily Mindfulness, Gratitude \u0026 Happiness | Therapist-Created | Evidence-Based Practice with Weekly Well-Being Tips | Undated I Gratitude Journal Gifts for Women \u0026 Men 2026","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e🧠 BASED ON SCIENCE: Rooted in psychological research, this gratitude journal invites you to collect 3 positives a day - a simple practice shown to increase happiness, reduce depressive symptoms, and enhance life satisfaction.\u003c\/li\u003e\n\u003cli\u003e✨ EFFECTIVE BRAIN REWIRING: Designed to counter negativity bias - our natural tendency to dwell on what’s wrong instead of what’s right - by training the mind to notice and appreciate beautiful moments daily.\u003c\/li\u003e\n\u003cli\u003e📅 YEAR-LONG GUIDED JOURNAL: 366 undated prompts to capture daily positives for a year, plus space for reflection, additional positives, an annual review chapter, and a powerful end-of-year psychological exercise.\u003c\/li\u003e\n\u003cli\u003e🧩 WEEKLY WELL-BEING TIPS: Created by a therapist, the journal also features weekly educational insights coming straight from the therapy room, designed to further improve mental health and support lasting well-being.\u003c\/li\u003e\n\u003cli\u003e🌿 LUXURY \u0026amp; ECO-FRIENDLY: Premium Soft Vegan Leather | 100% Recycled FSC-Certified 80gsm Cream Paper | Gold Metallic Details | Satin Ribbon Bookmark | Strong Binding | High-Quality Image Print | 322 Pages | 8.9\" x 5.4\" | Lightweight Design for Easy Daily Use \u0026amp; Travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : 3 Positives a Day\u003c\/li\u003e\n\u003cli\u003eColor : Dark Green Olive\u003c\/li\u003e\n\u003cli\u003eYear : 2025\u003c\/li\u003e\n\u003cli\u003eFormat : Day to Day Calendar\u003c\/li\u003e\n\u003cli\u003eCalendar Type : Daily\u003c\/li\u003e\n\u003cli\u003eTarget Audience : Adult\u003c\/li\u003e\n\u003cli\u003eSheet Size : 8.7 x 5.1 Inches\u003c\/li\u003e\n\u003cli\u003eMaterial : 100% Recycled FSC-certified Paper, Premium Soft Vegan Leather\u003c\/li\u003e\n\u003cli\u003ePages : 322 Pages\u003c\/li\u003e\n\u003cli\u003eBinding : Hardcover\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Bloomnest","offers":[{"title":"Default Title","offer_id":43299200598090,"sku":"B0FVBC44T5","price":110.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/3725\/0122\/files\/711A3L2zwxL._AC_SX679.jpg?v=1770652653","url":"https:\/\/www.bloom-nest.com\/products\/b0fvbc44t5","provider":"Bloomnest","version":"1.0","type":"link"}