{"product_id":"b0g4xvls1w","title":"Guided Weight Loss Planner – 12-Week Fitness \u0026 Wellness Journal with Daily Habit Tracker, Meal Log, Mindset Coaching \u0026 Progress Tools for Women \u0026 Men (Hardcover)","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eA Complete 12-Week Fitness \u0026amp; Wellness Journal for Sustainable Weight Loss: This structured planner blends fitness journaling with daily habit tracking to help you build consistent routines, improve eating patterns, and lose weight naturally—without restrictive dieting or complicated programs.\u003c\/li\u003e\n\u003cli\u003eDaily Meal, Movement \u0026amp; Habit Tracking for Full Accountability: Designed like a high-performing fitness planner for women and men, it includes space for meals, hydration, steps, mood, and weight so you stay aware of your daily choices and aligned with your long-term wellness goals.\u003c\/li\u003e\n\u003cli\u003eNaturalite Lifestyle Guidance for Clean, Simple Eating Habits: Learn easy ingredient swaps and clean-eating principles inspired by the Naturalite method. This wellness journal teaches you how to avoid processed foods and build habits that support long-lasting weight loss.\u003c\/li\u003e\n\u003cli\u003eBuilt-In Motivation, Mindset Prompts \u0026amp; Emotional Coaching: Created with the structure of a premium fitness notebook, each page features affirmations, reflection prompts, and motivational guidance to help you stay focused, overcome plateaus, and stay emotionally committed to your journey.\u003c\/li\u003e\n\u003cli\u003ePremium Hardcover Fitness Notebook Crafted for Daily Use: Durable hardback design with thick writing pages built for 90 days of tracking. Perfect for anyone using it as a fitness journal, wellness planner, food diary, or habit tracker for a complete lifestyle transformation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : NATURALITE\u003c\/li\u003e\n\u003cli\u003eColor : Green\u003c\/li\u003e\n\u003cli\u003eCover Material : Polyurethane or Vinyl\u003c\/li\u003e\n\u003cli\u003eYear : 2022\u003c\/li\u003e\n\u003cli\u003eFormat : Organizer\u003c\/li\u003e\n\u003cli\u003eCalendar Type : Daily\u003c\/li\u003e\n\u003cli\u003eTarget Audience : Adult\u003c\/li\u003e\n\u003cli\u003eSheet Size : A5\u003c\/li\u003e\n\u003cli\u003eMaterial : Cardboard, Paper\u003c\/li\u003e\n\u003cli\u003ePages : 90 Pages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Bloomnest","offers":[{"title":"Default Title","offer_id":43299203940426,"sku":"B0G4XVLS1W","price":176.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/3725\/0122\/files\/71QoY2VC6qL._AC_SY879.jpg?v=1770652664","url":"https:\/\/www.bloom-nest.com\/products\/b0g4xvls1w","provider":"Bloomnest","version":"1.0","type":"link"}