Let’s Get Real Guided Journal – Therapist-Approved Self-Care & Mental Health Journal with 240 Prompts, Coloring Pages & Book Club-Style Discussion Guide, Hardcover, A5
GUIDED DAILY JOURNAL: 240 thought-provoking prompts for emotional wellness, mindfulness, and personal growth. A daily tool for self-reflection and intention-setting.
UNDATED FORMAT: Start anytime, go at your own pace. Ideal for women and men focused on mental health, clarity, and consistent self-care.
12 JOURNALING THEMES: Including intention, confidence, healing, boundaries, gratitude and more. Build self-awareness and shift your mindset.
BONUS CONTENT: Includes 26 coloring pages for mindful creativity + a book club-style chapter to inspire connection and conversation.
PREMIUM DETAILS: Spot gloss hardcover, ribbon bookmark 105 gsm paper, lay-flat binding, and lightly ruled pages–this A5-size (5.8” x 8.5”)
MEANINGFUL GIFT: Give a gift that transforms lives. Perfect gift for women, men, teens, therapists, and journal-lovers alike. Perfect gift for birthdays, holidays, graduations, and for anyone who wants to build self-awareness, reduce stress, and cultivate a greater sense of calm and clarity.
AVAILABLE: Digitally and in hardcover worldwide. ISBN 979-8-9927838-0-3
