[Adjustable Resistance Bands]--WIKDAY professional resistance bands set with handles includes 5pcs resistance bands: light green (10 lbs), light green (20 lbs), green (30 lbs), dark green (40 lbs), dark green (50 lbs),all 47 inches long. They can be used individually or stacked for a total resistance range from 10 lbs to 150 lbs, making them versatile strength training equipment suitable for beginners, fitness enthusiasts, athletes, and others seeking effective exercise gear
